Gym (Rock Climbing) 2:00:00 [5]
Ran to team event rather than taking the car since the weather had cleared. Then went rockclimbing. we had pairs of two, I was put with a non climber which meant more climbs for me. I am now thoroughly shattered and pretty sore but god damn it was great fun!
Only potential issue from it was I smacked my left knee pretty hard - certainly some bruising - not really what I wanted before tomorrows 24hr but meh so be it - ice tonight see how ti goes.
Time to go home pack kit stretch and sleep.