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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: urthbuoy

In the 1 days ending Oct 9, 2007:

activity # timemileskm+m
  Running1 22:34
  Total1 22:34

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Tu

Tuesday Oct 9, 2007 #

Running 22:34 [3]
ahr:123 max:156

Yeh, that was it. Got my $ss out the door, so I'll give myself credit for that.

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