Training Log Archive: Work4justiceIn the 1 days ending Jan 20, 2014:
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| Mo |
Monday Jan 20, 2014 #
10 AM
Orienteering 1:44:42 3.3 mi (31:44 / mi) +43m 30:30 / mi
ahr:110 max:164
Did the northern loop with Javier and Paul S. Great guys, super smart and fun times.
1 PM
Orienteering 3:18:14 5.81 mi (34:07 / mi) +274m 29:46 / mi
ahr:142 max:164 spiked:6/10c
Did the Ortonville Map. Whew, there was a lot of snow, and it was tough just to move on the trails, let alone in terrain. Made a couple of errors, but my relo is getting better. Got them all, but the 4 I didn't spike were situations I thought I was in one place and was somewhere else. I might be able to get through Cabin Fever. At least, that's the plan.