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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Work4justice

In the 1 days ending Dec 31, 2012:

activity # timemileskm+m
  weights1 45:00
  Cross country skiing1 45:00 3.0(15:00) 4.83(9:19)
  Total1 1:30:00 3.0 4.83

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Mo

Monday Dec 31, 2012 #

Cross country skiing 45:00 [3] 3.0 mi (15:00 / mi)

Beautiful day at Maybury! Sunny, there were some groomed and not groomed and I mixed it up a bit. So wonderful. But, forgot to pair my heart rate montior. :(

weights 45:00 [3]

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