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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bartholemeu

In the 1 days ending Apr 1, 2022:

activity # timemileskm+mload
  TrailRunning1 1:43:21 7.03(14:42) 11.31(9:08) 83520.7
  Total1 1:43:21 7.03(14:42) 11.31(9:08) 83520.7
  [1-5]1 1:33:24

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Fr

Friday Apr 1, 2022 #

7 AM

TrailRunning 1:43:21 intensity: (9:57 @0) + (39:43 @1) + (26:45 @2) + (16:19 @3) + (10:19 @4) + (18 @5) 11.31 km (9:08 / km) +835m 6:40 / km
ahr:129 max:173

hoped to get up trestle mountain and back before work, but forgot that Anne needed the car so just ran out of time

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