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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bartholemeu

In the 1 days ending Mar 22, 2017:

activity # timemileskm+mload
  Strength & Conditioning 1 30:003.0
  Total1 30:003.0

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Wednesday Mar 22, 2017 #

Strength & Conditioning (Yoga) 15:00 [1]

3x modified sunsalutes

Strength & Conditioning (Hips) 15:00 [1]

3x standing hip matrix (10)

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