Training Log Archive: davelevineIn the 1 days ending Nov 6, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Nov 6, 2015 #
9 AM
Stretching 25:00 [3]
rhr:72 slept:7.0 weight:147lbs
10 AM
Bicycling 26:35 [3] 5.1 mi (5:13 / mi) +184ft 5:02 / mi
shoes: MMW14:b
Division St to Park Rd
Started off headed in the wrong direction, wound up biking up Lincoln from Maple to Carroll. That is a fairly steep stretch of road, although it isn't very long.
Later I turned on Kennedy St when I didn't feel like waiting for the light at 3rd & Kennedy. I was impatient. I should have waited for the light. It worked out okay in the end but I don't like the route I took today as much as the one I usually take.
Started off headed in the wrong direction, wound up biking up Lincoln from Maple to Carroll. That is a fairly steep stretch of road, although it isn't very long.
Later I turned on Kennedy St when I didn't feel like waiting for the light at 3rd & Kennedy. I was impatient. I should have waited for the light. It worked out okay in the end but I don't like the route I took today as much as the one I usually take.
11 AM
Bicycling 14:40 [3] 2.8 mi (5:14 / mi) +125ft 5:02 / mi
shoes: MMW14:b
Park Rd to Fort Totten
Bicycling 33:55 [3] 6.5 mi (5:13 / mi) +240ft 5:03 / mi
shoes: MMW14:b
Fort Totten to Division St
Capital BikeShare Usage Fee: $1.50
I tried a slightly different route and got a little mixed up which added 2-3 tenths of a mile to my trip. I will know better the next time I use that route.
Got lucky at Riggs Rd and East-West Highway and didn't have to wait long at all before crossing.
Capital BikeShare Usage Fee: $1.50
I tried a slightly different route and got a little mixed up which added 2-3 tenths of a mile to my trip. I will know better the next time I use that route.
Got lucky at Riggs Rd and East-West Highway and didn't have to wait long at all before crossing.
2 PM
Walking 29:20 [3] 1.5 mi (19:33 / mi) +98ft 18:25 / mi
shoes: MMW14:w
Home to Lincoln Ave to Home