Training Log Archive: davelevineIn the 1 days ending Nov 5, 2015:
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Thursday Nov 5, 2015 #
10 AM
Stretching 25:00 [3]
rhr:64 slept:7.5 weight:147lbs
2 PM
Bicycling 45:45 [3] 9.2 mi (4:58 / mi) +253ft 4:51 / mi
shoes: MMW14:b
Division St to Rhode Island Ave to Fort Totten
Route: Sligo Creek Trail - Anacostia Trail - Chillum Rd - Ingraham St - Eastern Ave - Gallatin St - Galloway St
Capital BikeShare Usage Fee: $1.50
Division St to Rhode Island Ave: 25:15; 5.4 miles; 4 m
Rhode Island Ave to Fort Totten: 20:30; 3.8 miles; 73 m
Crossing major roads I encountered considerably more traffic and longer waits
Route: Sligo Creek Trail - Anacostia Trail - Chillum Rd - Ingraham St - Eastern Ave - Gallatin St - Galloway St
Capital BikeShare Usage Fee: $1.50
Division St to Rhode Island Ave: 25:15; 5.4 miles; 4 m
Rhode Island Ave to Fort Totten: 20:30; 3.8 miles; 73 m
Crossing major roads I encountered considerably more traffic and longer waits
3 PM
Bicycling 21:05 [3] 3.9 mi (5:24 / mi) +194ft 5:10 / mi
shoes: MMW14:b
Fort Totten to Division St
4 PM
Walking 26:45 [3] 1.3 mi (20:35 / mi) +79ft 19:28 / mi
shoes: MMW14:w
Division St to Lincoln Ave to Home