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Training Log Archive: MeanGene

In the 1 days ending May 13, 2014:

activity # timemileskm+m
  running/walking1 15:00
  orienteering1 13:00 1.25(10:24) 2.01(6:28)
  Total1 28:00 1.25 2.01

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Tu

Tuesday May 13, 2014 #

6 PM

orienteering 13:00 [2] 1.25 mi (10:24 / mi)
shoes: Mizuno Wave Rider 15

Met up with Jennie Pupputi and her sister, Emma, just came to the US from Finland and Mike and Mary for a line O on Daisy Hill. Same as last week but I got a different line this time. Running without pain, but sluggish because I haven't run in a while and because it was in the afternoon.
Dinner afterwards at Merchants.

running/walking warm up/down (walking/running) 15:00 [1]

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