Training Log Archive: swimlinzi04In the 1 days ending Jun 22, 2013:
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Saturday Jun 22, 2013 #
10 AM
Mountain Biking 1:30:00 [3]
slept:8.0
Out of practice...lots of hike a bike around the Tryon loop.
11 AM
Running 40:00 [3]
Chris ran the red course and I just ran around...not sure of the time, he took my watch.