Training Log Archive: mayer22In the 1 days ending May 3, 2021:
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| Mo |
Monday May 3, 2021 #
5 PM
Road Running tempo 1:09:12 8.68 mi (7:58 / mi) +335ft 7:41 / mi
ahr:140 max:165 shoes: Asics GT-2000 4
Straley Valley
Something seemed wrong. I was attempting a tempo run but my legs were not working. I couldn't keep my normal pace and they just kept getting slower. I knew my legs were a little tired going in but didn't seem that bad. Road was wet and muddy but not too bad and it was humid but also not too bad.
I probably should have taken another day off or an easy day. Wasn't sure what to do after I was more than halfway through. It was mostly just trying to get home as fast as possible.
Something seemed wrong. I was attempting a tempo run but my legs were not working. I couldn't keep my normal pace and they just kept getting slower. I knew my legs were a little tired going in but didn't seem that bad. Road was wet and muddy but not too bad and it was humid but also not too bad.
I probably should have taken another day off or an easy day. Wasn't sure what to do after I was more than halfway through. It was mostly just trying to get home as fast as possible.