Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending Mar 4, 2019:

activity # timemileskm+mload
  Elliptical1 45:019.2
  Strength1 26:002.6
  Stretching1 10:00
  Total1 1:21:0111.8
  [1-5]1 1:11:01

«»
1:21
0:00
» now
Mo

Monday Mar 4, 2019 #

12 PM

Strength 26:00 [1]
ahr:76 max:107

Elliptical 45:01 intensity: (54 @1) + (42:35 @2) + (1:32 @3)
ahr:141 max:162 shoes: Nimbus 20 green

Stretching 10:00 [0]

« Earlier | Later »