In the 1 days ending Jun 22, 2011:
Elliptical 45:00 intensity: (12:40 @1) + (26:12 @2) + (6:08 @3) ahr:138 max:160 slept:7.0 (injured) shoes: Nimbus 12 #2
Running 15:48 intensity: (3:06 @1) + (10:53 @2) + (1:49 @3) 1.89 mi (8:22 / mi) +27m 8:01 / mi ahr:141 max:158 shoes: Nimbus 12 #2
Strength 21:00 [1] ahr:107 max:146
Stretching 12:00 [0]
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