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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending Apr 26, 2002:

activity # timemileskm+mload
  Running1 22:00 3.14(7:00) 5.05(4:21)8.8
  X-Training1 20:304.1
  Strength1 12:004.8
  Total1 54:30 3.14 5.0517.7

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Fr

Friday Apr 26, 2002 #

X-Training 20:30 [2]

indoors today

Running (treadmill) 22:00 [3] 3.14 mi (7:00 / mi)

Strength 12:00 [3]

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