Discussion: Keep up the good work!

I'm very glad to see you are back in training! Had a very nice visit with Dennis this weekend.

Sorry to hear you are injured. Looking forward to your visit next month.

I am in training to go for a walk with you!

My knee was really killing me yesterday after walking 3 miles with Louise. Quite a bit better today, but I'm not even gonna think about running for another couple of days (a shame, because my Achilles actually feels OK). Maybe the 3 of us can go for a walk around George's block on May 10 - while celebrating Charlie's birthday (a day early) at the same time!

Dennis filled me in a bit on things this past weekend, said you were getting better. And now I'm just checking some training logs and here you are out training. Awesome! At least you're getting better while the rest of us seem to be going to the dogs. Keep it up.

It's a deal. A walk on May 10th! Hopefully by then a little longer than around the block. Maybe my first venture up into the the hills.

It's cool to be setting a new PR ( for this heart) everyday. Like I'm a teenager again.