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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Timato

In the 1 days ending Dec 26, 2017:

activity # timemileskm+m
  Running1 32:43 3.23(10:08) 5.2(6:18)
  Total1 32:43 3.23(10:08) 5.2(6:18)
averages - rhr:88

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Tu

Tuesday Dec 26, 2017 #

10 AM

Running 32:43 [3] 5.2 km (6:18 / km)
ahr:149 max:165 rhr:88

Just a short run to get outside.

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