In the 1 days ending Apr 19:
Note rhr:56 slept:8.0 weight:80.4kg
Exercises (finger) (noodling, onions) 35:00 [0]
Run - Dirt (DSW 80min @ 125) 1:20:02 intensity: (10 @0) + (29 @1) + (1:05 @2) + (55:19 @3) + (22:59 @4) 14.04 km (5:42 / km) +157m 5:24 / km ahr:128 max:141 weight:78.9kg shoes: Rincon 3
« Earlier | Later »