Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kensr

In the 1 days ending Jan 19:

activity # timemileskm+mload
  Skate Ski2 2:00:23 6.44(18:42) 10.36(11:37) 214211.7
  Total2 2:00:23 6.44(18:42) 10.36(11:37) 214211.7

«»
2:00
0:00
» now
Fr

Friday Jan 19 #

10 AM

Skate Ski 31:02 intensity: (17:24 @1) + (12:53 @2) + (45 @3) 3.17 km (9:47 / km) +41m 9:12 / km
ahr:99 max:123

1 PM

Skate Ski 1:29:21 intensity: (29:55 @1) + (47:01 @2) + (7:23 @3) + (4:59 @4) + (3 @5) 7.19 km (12:25 / km) +174m 11:05 / km
ahr:104 max:147

« Earlier | Later »