Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: EuanT

In the 1 days ending Apr 25:

activity # timemileskm+mload
  Run1 1:24:32 9.72(8:42) 15.65(5:24) 33436.2
  Total1 1:24:32 9.72(8:42) 15.65(5:24) 33436.2
  [1-5]1 1:24:13

«»
1:24
0:00
» now
Th

Thursday Apr 25 #

3 PM

Run long 1:24:32 intensity: (19 @0) + (23:37 @1) + (1:00:35 @2) + (1 @3) 15.65 km (5:24 / km) +334m 4:53 / km
ahr:148 max:168

Nice, steady long run around the usual loop up to Burbage Mines from home.

« Earlier | Later »