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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: EuanT

In the 1 days ending Apr 10:

activity # timemileskm+mload
  Run1 46:24 5.55(8:22) 8.93(5:12) 17921.7
  Total1 46:24 5.55(8:22) 8.93(5:12) 17921.7
  [1-5]1 45:53

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Wednesday Apr 10 #

5 PM

Run 46:24 intensity: (31 @0) + (5:09 @1) + (40:38 @2) + (6 @3) 8.93 km (5:12 / km) +179m 4:43 / km
ahr:155 max:171

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