In the 1 days ending Mar 25:
Run 7:17 intensity: (17 @0) + (5:50 @1) + (1:07 @2) + (3 @3) 1.52 km (4:47 / km) ahr:139 max:150
Strength and Conditioning 38:32 intensity: (23:11 @0) + (14:52 @1) + (29 @3) ahr:102 max:141
Run 27:06 intensity: (3:20 @0) + (14:30 @1) + (9:08 @2) + (8 @3) 4.76 km (5:42 / km) +35m 5:29 / km ahr:137 max:157
« Earlier | Later »