Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: EuanT

In the 1 days ending Feb 28:

activity # timemileskm+mload
  Run1 1:19:39 8.81(9:02) 14.18(5:37) 22627.3
  Total1 1:19:39 8.81(9:02) 14.18(5:37) 22627.3
  [1-5]1 1:18:16

«»
1:19
0:00
» now
We

Wednesday Feb 28 #

3 PM

Run 1:19:39 intensity: (1:23 @0) + (47:31 @1) + (30:44 @2) + (1 @3) 14.18 km (5:37 / km) +226m 5:12 / km
ahr:145 max:168

Easy long run with Rachel, Frank, Wozzle and Joe. Good chat.

« Earlier | Later »