Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: garymm

In the 1 days ending Apr 4:

activity

time

miles

Bike wind trainer

40:03

Total

40:03

0:40

0:00

» now

Thursday Apr 4 #

8 PM

Bike wind trainer 40:03 [2]
ahr:104 max:123

I installed a new tire and greased the fan bearings so the trainer is back to not emitting a terrible squeaky noise.

Followed by 20 minutes of shoulder stretchs

« Earlier | Later »