Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runnermdj

In the 1 days ending Apr 20:

activity # timemileskm+m
  Trail Running1 1:05:58 8.14(8:06) 13.1(5:02) 320
  Total1 1:05:58 8.14(8:06) 13.1(5:02) 320

«»
1:05
0:00
» now
Sa

Saturday Apr 20 #

8 AM

Trail Running 1:05:58 [4] 8.14 mi (8:06 / mi) +320m 7:13 / mi
ahr:134

Trail run round Beecraigs from the farm car park via Cockleroi, Witchcraig, Guthries, South Edge, Balvormie, Loch and back. Felt a lot better having taken it easy yesterday. Nice sunny morning for a a change. Ran a few bits a bit harder but not that hard.

« Earlier | Later »