Training Log Archive: runnermdjIn the 1 days ending Apr 2:
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Tuesday Apr 2 #
9 AM
Orienteering 1:18:00 [1] 3.7 mi (21:05 / mi) +140m 18:52 / mi
Forecast was for rain all day so just had to try and make the most of it. Had printed a map/course for Crathes Castle so thought that was a decent bet. Walked round the course with Hanna. There were a couple of areas which had been felled since the mapping, plus a bit of windblow, but there was plenty left to enjoy and the rain eased off a bit, so all good.
1 PM
Trail Running 57:11 [4] 7.52 mi (7:36 / mi) +260m 6:52 / mi
ahr:136
Had noticed the track from Potarch by the road looked decent so did an out and back run from Potarch to the top edge of the forest in Blackhall via Shooting Greens. Started steady then picked up the effort throughout. Nice to run in road shoes, and only the initial bit from Potarch was a bit muddy. Rain wasn't that bad. Forecast not looking promising for getting up the hills.