Training Log Archive: Work4justiceIn the 1 days ending Nov 11, 2018:
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Sunday Nov 11, 2018 #
Event: SMOC Waterloo
12 PM
Orienteering 1:36:31 6.13 mi (15:45 / mi) +211m 14:13 / mi
ahr:144 max:163
Finally cleaning up my orienteering act AND a runnable course. I did better today.
Some of the overlaps make no sense. Anyway, I did get turned around exiting 7 and 10. Also, my entries and exits were not optimal. But other than that, no excursions today!
My tracking must still be on smart mode? Need to figure this out. Just checked and it's on every second. I have it on Hike mode, maybe I should use trail running.
Some of the overlaps make no sense. Anyway, I did get turned around exiting 7 and 10. Also, my entries and exits were not optimal. But other than that, no excursions today!
My tracking must still be on smart mode? Need to figure this out. Just checked and it's on every second. I have it on Hike mode, maybe I should use trail running.
Orienteering (Flag pickup) 14:29 [1] 0.83 mi (17:27 / mi) +5m 17:09 / mi
ahr:113 max:130
Orienteering (Flag pickup) 17:07 [1] 0.52 mi (32:55 / mi) +2m 32:33 / mi
ahr:114 max:135