Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 7 days ending Jul 2, 2016:

activity # timemileskm+mload
  Canoeing1 2:18:52 6.77(20:31) 10.89(12:45) 133.2
  Total1 2:18:52 6.77(20:31) 10.89(12:45) 133.2
  [1-5]1 33:11
averages - sleep:6

«»
2:18
0:00
» now
SuMoTuWeThFrSa

Saturday Jul 2, 2016 #

10 AM

Canoeing 2:18:52 intensity: (1:45:41 @0) + (33:11 @1) 6.77 mi (20:31 / mi) +1m 20:30 / mi
ahr:87 max:134 slept:6.0 shoes: Pirate Canoe

From weir to shining weir.

I'll have to ask Rick for the proper procedure to go upstream of the vigorously marked "No Trespassing." Do they mean the bridge over the weir @ Ben Stein, or the entire thing?

Friday Jul 1, 2016 #

Note

Four years of eggs in one basket: USATF Olympic Trials. 10k is tonight sometime.

http://www.nbcolympics.com/news/how-watch-us-olymp...

Monday Jun 27, 2016 #

Note

Things are looking worse for me - I'm now outnumbered 4:1.



The small white thing on the left, Betsy, is related to our beloved Bartleby.

« Earlier | Later »