Training Log Archive: nellieIn the 7 days ending Feb 12, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Feb 12, 2023 #
10 AM
Walk 1:03:39 [3] 3.03 mi (21:00 / mi)
slept:7.0 weight:132lbs (injured)
Saturday Feb 11, 2023 #
8 AM
Wt.s Upper Body (3x15x12) 15:00 [3]
10 AM
Walk 58:57 [3] 2.75 mi (21:26 / mi)
slept:7.0 weight:132lbs (injured)
Friday Feb 10, 2023 #
2 PM
Walk 1:05:15 [3] 3.19 mi (20:27 / mi)
slept:7.0 weight:132lbs (injured)
Thursday Feb 9, 2023 #
8 AM
Walk 52:29 [3] 2.54 mi (20:40 / mi)
slept:7.0 weight:132lbs (injured)
Wednesday Feb 8, 2023 #
10 AM
Walk 1:01:39 [3] 3.18 mi (19:23 / mi)
slept:7.0 weight:132lbs (injured)
3 PM
Wt.s Upper Body (3x15x12) 15:00 [3]
Tuesday Feb 7, 2023 #
1 PM
Walk 50:53 [3] 2.56 mi (19:53 / mi)
slept:7.0 weight:132lbs (injured)
Monday Feb 6, 2023 #
9 AM
Walk 1:04:06 [3] 3.17 mi (20:13 / mi)
slept:7.0 weight:132lbs (injured)
3 PM
Wt.s Upper Body (3x15x12) 15:00 [3]