Training Log Archive: nellieIn the 7 days ending Dec 12, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Dec 12, 2021 #
2 PM
Running 21:26 [3] 1.5 mi (14:17 / mi)
slept:7.0 weight:124lbs shoes: WHITE PEG'S
Saturday Dec 11, 2021 #
1 PM
Running (TM) 25:00 [3] 1.5 mi (16:40 / mi)
slept:7.0 weight:124lbs
2 PM
Wt.s Upper Body (3x15x12) 15:00 [3]
Friday Dec 10, 2021 #
1 PM
Running 21:50 [3] 1.5 mi (14:33 / mi)
slept:7.0 weight:124lbs shoes: WHITE PEG'S
Thursday Dec 9, 2021 #
1 PM
Running (TM) 26:00 [3] 1.5 mi (17:20 / mi)
slept:7.0 weight:124lbs
Wednesday Dec 8, 2021 #
2 PM
Running (TM) 26:00 [3] 1.5 mi (17:20 / mi)
slept:7.0 weight:124lbs
3 PM
Wt.s Upper Body (3x15x12) 15:00 [3]
Tuesday Dec 7, 2021 #
2 PM
Running 21:33 [3] 1.5 mi (14:22 / mi)
slept:7.0 weight:124lbs shoes: WHITE PEG'S
Monday Dec 6, 2021 #
2 AM
Running 23:34 [3] 1.5 mi (15:43 / mi)
slept:7.0 weight:124lbs shoes: WHITE PEG'S
8 AM
Wt.s Upper Body (3x15x12) 15:00 [3]