Training Log Archive: nellieIn the 7 days ending Nov 4, 2012:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running race (5k race at Platt ) 22:47 [5] 3.1 mi (7:21 / mi)
slept:6.0 weight:124lbs shoes: sky blue Air Pegs..
Running (Road) 46:32 [3] 4.9 mi (9:30 / mi)
slept:8.0 weight:123lbs shoes: sky blue Air Pegs..
Running (Road) 51:33 [3] 5.19 mi (9:56 / mi)
slept:5.0 weight:121.5lbs shoes: sky blue Air Pegs..
Note
Running (Road) 37:47 [3] 4.0 mi (9:27 / mi)
slept:8.0 weight:121.5lbs shoes: sky blue Air Pegs..