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Training Log Archive: windy123

In the 1 days ending Apr 22, 2013:

activity # timemileskm+m
  Running1 35:00
  Core1 20:00
  Total1 55:00

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Mo

Monday Apr 22, 2013 #

Running 35:00 [3]
(injured)

Was supposed to be a 60 minute long run, but my knee started hurting at 35 minutes.

Core 20:00 [4]

Did a lot of core, since my knee was hurting. Planks, superman, climbing the ladder, crunches, and others that I don't know the name of. Also did 5 pull-ups and 20 push-ups.

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