Ran along the Grand River until the trail comes out to the road past Highway 7 and back. Legs were definitely a bit tired after a week of back packing, felt it on the hills on the second half of the run.
Spent the past week back packing along the coastal trail in Lake Superior Park. Some of the views were just amazing with sun every day of the trip. Spent 2 nights camped out on sandy beaches and only ran into people one night of the whole trip (Kristen and I like our solitude when we're back packing). Overall a great trip with lots of great hiking.