Training Log Archive: MishaIn the 30 days ending Nov 30, 2019:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Saturday Nov 30, 2019 #
hiking 1:02:00 [1] 2.33 mi (26:36 / mi)
Friday Nov 29, 2019 #
hiking 1:28:00 [1] 3.64 mi (24:11 / mi) +500ft 21:24 / mi
Thursday Nov 28, 2019 #
hiking 1:27:00 [1] 3.88 mi (22:25 / mi) +521ft 19:54 / mi
Wednesday Nov 27, 2019 #
meditation 1:00:00 [0]
weight:156.6lbs
SFB 40:00 [0]
walking 17:30 [1] 1.0 mi (17:30 / mi)
Tuesday Nov 26, 2019 #
meditation 1:00:00 [0]
weight:155.6lbs
SFB 40:00 [0]
walking 17:30 [1] 1.0 mi (17:30 / mi)
Monday Nov 25, 2019 #
meditation 1:00:00 [0]
weight:155.8lbs
SFB 40:00 [0]
walking 17:30 [1] 1.0 mi (17:30 / mi)
Sunday Nov 24, 2019 #
walking 26:00 [1] 1.1 mi (23:38 / mi)
hiking 1:21:43 [1] 4.14 mi (19:44 / mi) +523ft 17:38 / mi
singing 1:03:00 [0]
Saturday Nov 23, 2019 #
walking 25:53 [1] 1.1 mi (23:32 / mi) +348ft 18:06 / mi
singing 19:00 [0]
hiking 1:27:36 [1] 4.34 mi (20:11 / mi)
Friday Nov 22, 2019 #
meditation 1:00:00 [0]
weight:157lbs
SFB 40:00 [0]
walking 17:30 [1] 1.0 mi (17:30 / mi)
Thursday Nov 21, 2019 #
meditation 1:00:00 [0]
weight:156.6lbs
SFB 40:00 [0]
walking 17:30 [1] 1.0 mi (17:30 / mi)
Wednesday Nov 20, 2019 #
meditation 1:00:00 [0]
weight:157lbs
SFB 45:00 [0]
walking 17:30 [1] 1.0 mi (17:30 / mi)
Tuesday Nov 19, 2019 #
meditation 1:00:00 [0]
weight:157.8lbs
SFB 45:00 [0]
walking 17:30 [1] 1.0 mi (17:30 / mi)
Monday Nov 18, 2019 #
meditation 1:00:00 [0]
weight:156.8lbs
SFB 45:00 [0]
walking 17:30 [1] 1.0 mi (17:30 / mi)
Sunday Nov 17, 2019 #
walking 54:00 [1] 2.0 mi (27:00 / mi)
Saturday Nov 16, 2019 #
meditation 24:00 [0]
hiking 1:35:00 [1] 4.58 mi (20:45 / mi) +467ft 18:55 / mi
weight:156.4lbs
Friday Nov 15, 2019 #
meditation 1:00:00 [0]
weight:155.6lbs
SFB 40:00 [0]
walking 17:30 [1] 1.0 mi (17:30 / mi)
Thursday Nov 14, 2019 #
meditation 1:00:00 [0]
weight:156.8lbs
SFB 50:00 [0]
walking 17:30 [1] 1.0 mi (17:30 / mi)
Wednesday Nov 13, 2019 #
meditation 1:00:00 [0]
weight:157.8lbs
SFB 50:00 [0]
walking 17:30 [1] 1.0 mi (17:30 / mi)
Tuesday Nov 12, 2019 #
meditation 1:00:00 [0]
weight:157.6lbs
SFB 50:00 [0]
walking 17:30 [1] 1.0 mi (17:30 / mi)
Monday Nov 11, 2019 #
hiking 1:28:52 [1] 4.17 mi (21:19 / mi) +621ft 18:41 / mi
Sunday Nov 10, 2019 #
walking 29:54 [1] 1.05 mi (28:28 / mi) +25ft 27:51 / mi
hiking 1:38:25 [1] 4.37 mi (22:31 / mi) +369ft 20:51 / mi
Saturday Nov 9, 2019 #
singing 1:06:00 [0]
hiking 1:28:34 [1] 4.08 mi (21:42 / mi) +334ft 20:09 / mi
weight:155.8lbs
walking 28:19 [1] 1.19 mi (23:48 / mi) +40ft 23:04 / mi
Friday Nov 8, 2019 #
meditation 1:00:00 [0]
weight:155lbs
SFB 50:00 [0]
walking 17:30 [1] 1.0 mi (17:30 / mi)
Thursday Nov 7, 2019 #
meditation 1:00:00 [0]
weight:155.2lbs
SFB 50:00 [0]
walking 17:30 [1] 1.0 mi (17:30 / mi)
Wednesday Nov 6, 2019 #
SFB 50:00 [0]
weight:154lbs
walking 17:30 [1] 1.0 mi (17:30 / mi)
Tuesday Nov 5, 2019 #
meditation 1:00:00 [0]
weight:155lbs
SFB 50:00 [0]
walking 17:30 [1] 1.0 mi (17:30 / mi)
Monday Nov 4, 2019 #
meditation 1:00:00 [0]
weight:156.2lbs
walking 17:30 [1] 1.0 mi (17:30 / mi)
Sunday Nov 3, 2019 #
singing 1:00:00 [0]
walking 40:00 [1] 1.65 mi (24:15 / mi) +117ft 22:43 / mi
Saturday Nov 2, 2019 #
hiking 1:41:11 [1] 3.99 mi (25:22 / mi) +254ft 23:55 / mi
weight:154.7lbs
Friday Nov 1, 2019 #
meditation 1:00:00 [0]
weight:156lbs
SFB 50:00 [0]
walking 17:30 [1] 1.0 mi (17:30 / mi)