Training Log Archive: Double_Downon11

In the 1 days ending Mar 9, 2013:

activity

time

miles

Curling

2:00:00

Trail Run

1:34:24

9.7

(9:44)

15.61

(6:03)

136

Total

3:34:24

9.7

15.61

136

3:34

0:00

9 AM

Trail Run (Britton and Hilton Falls) 1:34:24 [3] 15.61 km (6:03 / km) +136m 5:48 / km
shoes: Salomon Spikecross 3

2 PM

Curling 2:00:00 [1]