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Training Log Archive:
blegg
In the 1 days ending Aug 27, 2009:
activity
#
time
miles
km
+m
Running
1
25:00
2.5
(10:00)
4.02
(6:13)
Total
1
25:00
2.5
(10:00)
4.02
(6:13)
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»
0:25
0:00
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Th
Thursday Aug 27, 2009
#
Running
25:00
[
3
] 2.5 mi (10:00 / mi)
Queens-Shasta-Selby loop with a little extra on the GP trail. Just before dusk. Finished and then had a very nice evening with a friend from out of town.
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