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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jmcdonald

In the 1 days ending Apr 10, 2011:

activity # timemileskm+ft
  RUN1 1:51:12 12.4(8:58) 19.96(5:34)
  Total1 1:51:12 12.4(8:58) 19.96(5:34)

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Su

Sunday Apr 10, 2011 #

10 AM

RUN 1:51:12 [3] 12.4 mi (8:58 / mi)
ahr:123 max:153

Great day for a run. Typical Duluth spring day. London fog and drizzle, nice cool temp. Out and back from Y Sky Harbor trail. Loved it.

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