Training Log Archive: TimM

possibly the worst training ever - i was on such an awful team, basically just me nd my mate aagainst every one

games lesson. some skills, then a game. like halfway through the game there were three of us against like six and our outside passed inside to the inside who then passed out to me coz i was on the wing, then i passed back to fly half and he scored the wonder try. sooo hot though

got a stitch to begin with - not impressed. that went after a while. on the way back about 22mins legs felt dead. towards end managed to pick pace up though and finished pretty strong. no more running till after jhi

one of my worst runs ever. bad from start when had map wrong way round. then got a bit better. #5 went down to a track i didnt mean too - weird coz i felt like i was going uphill. #6 fine until within the circle. #7 major mistake exited in the wrong direction and just kept veering off. #8 confused when i reached a path i wasnt expecting. next few cautious. then the longer leg i took the wrong route choice - new from when i went down the path, just didnt turn around. pretty rubbish really. running felt pretty good though, maybe should have slowed down a bit.

routegadget:
http://www.bko.routegadget.co.uk/bko/reitti.cgi?ac...

splitsbrowser:

http://www.bko.routegadget.co.uk/bko/reitti.cgi?ac...

massive game vs St Georges. first half we were up on their try line for half of the half, never scored but should have. got a nose-bleed. 0-0 at half time. collapsed in second half - extremely tiring. ended up with a sore back, swollen knuckles, and swollen thumb. 20-0 final score

new small route, felt alright

team session - tried a few new sneaky moves, scored a few tries

games lesson - drills, pads match. scored a lush trie, down the wing steps the last man and then comes the swallow dive

1x15 pull ups, 4x5 pull ups, 25 press ups, 20 sit ups, 1min plank

round the back of hincheslea and then up to wilverly and back home. felt pretty gd for once

did the slufters blue which i missed.