Training Log Archive: TraktorEIn the 7 days ending Jun 27, 2010:
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Sunday Jun 27, 2010 #
Event: 6 Days of Tyrol
Orienteering race 1:45:00 [4] 12.2 km (8:36 / km) +600m 6:54 / km
1st stage 6 days Tyrol. Dying after 85min...
Saturday Jun 26, 2010 #
Orienteering race 14:00 [4] 2.3 km (6:05 / km) +50m 5:29 / km
shoes: Asiscs Gel GT 2130 hb
Prologue 6days Tyrol
Orienteering warm up/down 15:00 [2] 2.0 km (7:30 / km)
Friday Jun 25, 2010 #
Running 48:00 [2] 9.0 km (5:20 / km) +20m 5:16 / km
shoes: Asics Gel GT 2130 - db
Lunch run with Peter