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Training Log Archive: Llama Harmer

In the 1 days ending Mar 4, 2013:

activity # timemileskm+m
  Orienteering1 23:25
  Run1 15:00
  Total1 38:25

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0:38
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Mo

Monday Mar 4, 2013 #

Event: Sydney Sprint Series #8
 
5 PM

Orienteering race (Sprint Series) 23:25 [5]

Sprint at Mort Bay Dock

Run warm up/down 15:00 [3]

Run to North Sydney, to Circular Quay and from Birchgrove wharf to the start

Sprint - Splits

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