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Training Log Archive: Bender

In the 1 days ending Jun 19, 2015:

activity # timemileskm+m
  Running1 40:00 4.97(8:03) 8.0(5:00)
  Total1 40:00 4.97(8:03) 8.0(5:00)

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Fr

Friday Jun 19, 2015 #

Running 40:00 [3] 8.0 km (5:00 / km)
shoes: Green Neon Zeros

Lunchtime crusie ...yeah that's right, it was "crusie"

http://www.gmap-pedometer.com/?r=6640059

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