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Training Log Archive: mkoo

In the 1 days ending Dec 1, 2011:

activity # timemileskm+m
  Cycling1 55:00 10.56(11.5/h) 17.0(18.5/h)
  Total1 55:00 10.56(5:12) 17.0(3:14)

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Th

Thursday Dec 1, 2011 #

Cycling 30:00 [3] 8.5 km (17.0 kph)
shoes: Roadbike Trek 2300

pelotti ku oli jäätä

Cycling 25:00 [3] 8.5 km (20.4 kph)
shoes: Roadbike Trek 2300

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