7 PM
Running 26:01 [3] 2.66 mi (9:47 / mi) +44m 9:18 / mi
Running hills 55 [4] 0.09 mi (9:58 / mi)
Running hills 53 [4] 0.1 mi (9:17 / mi)
Running hills 52 [4] 0.08 mi (10:25 / mi)
Running hills 52 [4] 0.1 mi (9:07 / mi)
Running 55 [4] 0.09 mi (10:06 / mi)
Running 55 [4] 0.09 mi (9:46 / mi)
Running 7:50 [2] 0.44 mi (17:45 / mi) +17m 15:51 / mi