Training Log Archive: mgbIn the 1 days ending Jan 24, 2016:
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Sunday Jan 24, 2016 #
1 PM
Running long 2:09:16 [3] 12.16 mi (10:38 / mi) +168m 10:11 / mi
3 PM
Running warm up/down 11:58 [2] 0.49 mi (24:32 / mi) +131m 13:22 / mi
Training Log Archive: mgbIn the 1 days ending Jan 24, 2016:
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| « | » |
| » now | ||||
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| Su |
Running long 2:09:16 [3] 12.16 mi (10:38 / mi) +168m 10:11 / mi
Running warm up/down 11:58 [2] 0.49 mi (24:32 / mi) +131m 13:22 / mi