In the 1 days ending Oct 29, 2013:
Running 18:55 [3] 2.02 mi (9:22 / mi) +50m 8:42 / mi
Running hills 4:34 [5] 0.5 mi (9:11 / mi) +152m 4:42 / mi
Running warm up/down 6:09 [2] 0.46 mi (13:26 / mi) +21m 11:45 / mi
« Earlier | Later »