Training Log Archive: mgb

I did part of the route for Applefest Half-Marathon that I will do in the fall. It made me realize it is probably the cruelest half-marathon around. It starts out with 4 miles of flat/down-hill, turning into 5 miles of rolling hills going into 2 miles of steady uphill, with the last 2 miles being flat. It justs invites you to go to fast in the beginning, tires you on the rolling hills to break you when the uphills come around. The climb calculated by the GPS does not do the course justice.

Cool down.