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Training Log Archive: A damp otter

In the 1 days ending Mar 7, 2017:

activity # timemileskm+m
  Running1 41:55 5.78(7:15) 9.3(4:30)
  Total1 41:55 5.78(7:15) 9.3(4:30)

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Tu

Tuesday Mar 7, 2017 #

12 PM

Running (Easy run) 41:55 [2] 9.3 km (4:30 / km)
shoes: Asics Noosa tri-3

Easy run round the streets of Portsmouth.

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