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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: A damp otter

In the 1 days ending Dec 13, 2015:

activity # timemileskm+m
  Running1 34:27 4.56(7:33) 7.34(4:42) 42
  Total1 34:27 4.56(7:33) 7.34(4:42) 42

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Su

Sunday Dec 13, 2015 #

5 PM

Running (Easy run ) 34:27 [2] 7.34 km (4:42 / km) +42m 4:34 / km
shoes: Inov8 f-lite 195 (white)

Easy run round the UWE loop.

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