Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: anniemac

In the 1 days ending Mar 8, 2020:

activity # timemileskm+ft
  Orienteering1 1:17:17 3.92(19:43) 6.31(12:15) 372
  Total1 1:17:17 3.92(19:43) 6.31(12:15) 372
  [1-5]1 1:12:25

«»
1:17
0:00
» now
Su

Sunday Mar 8, 2020 #

12 PM

Orienteering 1:17:17 intensity: (4:52 @0) + (9:17 @1) + (16:02 @2) + (18:31 @3) + (19:33 @4) + (9:02 @5) 3.92 mi (19:43 / mi) +372ft 18:05 / mi
ahr:149 max:186 shoes: Salomon Speedcross 4 Beet

I am super rusty at orienteering and not in cardio shape at all, Brian crushed me, but I still love him. A nice day to be outside and great motivation to get in better shape! Wonderful to see Janet out there for some moral support. A lot of the choices were through the crap or a long way around, and I could never really quite figure out which was better. Guess I’ll find out on route gadget. Thanks to everybody for putting on this event!

« Earlier | Later »