Training Log Archive: anniemac

this woman's body was found at ridley about a week after the ridley fox trot...
http://articles.philly.com/2012-12-11/news/3575209...

they did find her car - almost 20 miles away.

http://delcotimes.com/articles/2012/12/12/news/doc...

ok, i know this is depressing but apparently death by helium asphyxiation is quick and painless.
http://jme.bmj.com/content/36/3/174

i guess she wanted to 'disappear'. i'm going to have to believe it's a suicide and not start worrying that running at ridley alone is unsafe.

C • Story 8

on demand yoga+pilates - mostly pilates though. harder than i thought it would be! ouch on the core and legs! my legs feel very tired.