Run (trail) 2:18:00 [3] 13.2 mi (10:27 / mi) +500m 9:21 / mi
shoes: Montrail Vitesse 712
Was up in Glenbeulah taking K to summer camp and decided to take a run on the Ice Age Trail south from it northern point. Took a detour by the Wade house in Greenbush and back along Plank Rd. Gorgeous day, trail very hilly and rocky (as I remember). Felt pretty good.